Berry Whipped Cheesecake vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Whipped Cheesecake
Café Style
The Verdict: Which is Better?
When placing Berry Whipped Cheesecake and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Whipped Cheesecake is the more energy-dense option here, packing 338 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Whipped Cheesecake contains significantly more sugar (28.4g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Looking to build muscle? Berry Whipped Cheesecake offers a protein boost with 2.7g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: Berry Whipped Cheesecake or Café Style?
It depends on your goals. Berry Whipped Cheesecake has 338 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Berry Whipped Cheesecake vegan?
No, Berry Whipped Cheesecake is not certified vegan.
What is the calorie difference between Berry Whipped Cheesecake and Café Style?
There is a difference of 338 calories per 100g between the two products.
