Head-to-Head Analysis

Bertolli extra light olive oil vs Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bertolli extra light olive oil

Bertolli extra light olive oil

Not Vegan
VS
Package of Black Lentils

Black Lentils

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
178 kcal
0g
Sugars
0.9g
93.3g
Fat
0.4g
0g
Protein
12.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bertolli extra light olive oil and Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bertolli extra light olive oil is the more energy-dense option here, packing 622 more calories per 100g than Black Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bertolli extra light olive oil or Black Lentils?

It depends on your goals. Bertolli extra light olive oil has 800 calories, while Black Lentils has 178 calories. Check the detailed table above for sugar and fat content.

Is Bertolli extra light olive oil vegan?

No, Bertolli extra light olive oil is not certified vegan.

What is the calorie difference between Bertolli extra light olive oil and Black Lentils?

There is a difference of 622 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.