Head-to-Head Analysis

Bertolli extra light olive oil canada vs Honey Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bertolli extra light olive oil canada

Bertolli extra light olive oil canada

Not Vegan
VS
Package of Honey Grahams

Honey Grahams

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
404.8 kcal
0g
Sugars
33.3g
93.3g
Fat
10.7g
0g
Protein
4.8g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Bertolli extra light olive oil canada and Honey Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bertolli extra light olive oil canada is the more energy-dense option here, packing 395 more calories per 100g than Honey Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bertolli extra light olive oil canada takes the lead with only 0g of sugar per 100g, whereas Honey Grahams contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bertolli extra light olive oil canada or Honey Grahams?

It depends on your goals. Bertolli extra light olive oil canada has 800 calories, while Honey Grahams has 404.7619047619 calories. Check the detailed table above for sugar and fat content.

Is Bertolli extra light olive oil canada vegan?

No, Bertolli extra light olive oil canada is not certified vegan.

What is the calorie difference between Bertolli extra light olive oil canada and Honey Grahams?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.