Head-to-Head Analysis

Bertolli rich extra virgin olive oil vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bertolli rich extra virgin olive oil

Bertolli rich extra virgin olive oil

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
533 kcal
0g
Sugars
6.7g
93.3g
Fat
46.7g
0g
Protein
20g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Bertolli rich extra virgin olive oil and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bertolli rich extra virgin olive oil is the more energy-dense option here, packing 267 more calories per 100g than Roasted & Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bertolli rich extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bertolli rich extra virgin olive oil or Roasted & Salted Pistachios?

It depends on your goals. Bertolli rich extra virgin olive oil has 800 calories, while Roasted & Salted Pistachios has 533 calories. Check the detailed table above for sugar and fat content.

Is Bertolli rich extra virgin olive oil vegan?

No, Bertolli rich extra virgin olive oil is not certified vegan.

What is the calorie difference between Bertolli rich extra virgin olive oil and Roasted & Salted Pistachios?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.