Better Bagel vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Better Bagel

Avocado Oil
The Verdict: Which is Better?
When placing Better Bagel and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Better Bagel is the clear winner. With 715 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Better Bagel offers a protein boost with 24.8g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: Better Bagel or Avocado Oil?
It depends on your goals. Better Bagel has 152 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Better Bagel vegan?
No, Better Bagel is not certified vegan.
What is the calorie difference between Better Bagel and Avocado Oil?
There is a difference of 715 calories per 100g between the two products.




