Better Bagel vs Jalapeno Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Better Bagel

Jalapeno Slices
The Verdict: Which is Better?
When placing Better Bagel and Jalapeno Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Better Bagel is the more energy-dense option here, packing 134 more calories per 100g than Jalapeno Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Better Bagel takes the lead with only 0.952g of sugar per 100g, whereas Jalapeno Slices contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Better Bagel offers a protein boost with 24.8g per 100g, outperforming Jalapeno Slices in this category.
Frequently Asked Questions
Which is healthier: Better Bagel or Jalapeno Slices?
It depends on your goals. Better Bagel has 152 calories, while Jalapeno Slices has 17.9 calories. Check the detailed table above for sugar and fat content.
Is Better Bagel vegan?
No, Better Bagel is not certified vegan.
What is the calorie difference between Better Bagel and Jalapeno Slices?
There is a difference of 134 calories per 100g between the two products.




