Head-to-Head Analysis

better oats vs Honey Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of better oats

better oats

Not Vegan
VS
Top Pick
Package of Honey Almond Butter Jars

Honey Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
625 kcal
29.3g
Sugars
12.5g
4.9g
Fat
50g
9.8g
Protein
18.8g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing better oats and Honey Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, better oats is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. better oats contains significantly more sugar (29.3g) compared to the milder Honey Almond Butter Jars (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Almond Butter Jars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: better oats or Honey Almond Butter Jars?

It depends on your goals. better oats has 366 calories, while Honey Almond Butter Jars has 625 calories. Check the detailed table above for sugar and fat content.

Is better oats vegan?

No, better oats is not certified vegan.

What is the calorie difference between better oats and Honey Almond Butter Jars?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.