Head-to-Head Analysis

Betty Crocker Complete Original Pancake Mix vs Protein Minis Pancakes Buttermilk Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Betty Crocker Complete Original Pancake Mix

Betty Crocker Complete Original Pancake Mix

Not Vegan
VS
Package of Protein Minis Pancakes Buttermilk Vanilla

Protein Minis Pancakes Buttermilk Vanilla

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
250 kcal
12.7g
Sugars
14.6g
4.6g
Fat
6.3g
9.1g
Protein
14.6g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Betty Crocker Complete Original Pancake Mix and Protein Minis Pancakes Buttermilk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Betty Crocker Complete Original Pancake Mix is the more energy-dense option here, packing 114 more calories per 100g than Protein Minis Pancakes Buttermilk Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Betty Crocker Complete Original Pancake Mix takes the lead with only 12.73g of sugar per 100g, whereas Protein Minis Pancakes Buttermilk Vanilla contains 14.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Betty Crocker Complete Original Pancake Mix or Protein Minis Pancakes Buttermilk Vanilla?

It depends on your goals. Betty Crocker Complete Original Pancake Mix has 364 calories, while Protein Minis Pancakes Buttermilk Vanilla has 250 calories. Check the detailed table above for sugar and fat content.

Is Betty Crocker Complete Original Pancake Mix vegan?

No, Betty Crocker Complete Original Pancake Mix is not certified vegan.

What is the calorie difference between Betty Crocker Complete Original Pancake Mix and Protein Minis Pancakes Buttermilk Vanilla?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.