Head-to-Head Analysis

Betty crocker four cheese lasagna box vs Super Moist Yellow Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Betty crocker four cheese lasagna box

Betty crocker four cheese lasagna box

Not Vegan
VS
Package of Super Moist Yellow Cake Mix

Super Moist Yellow Cake Mix

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
372 kcal
3g
Sugars
44.2g
1g
Fat
3.5g
3g
Protein
2.3g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Betty crocker four cheese lasagna box and Super Moist Yellow Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Betty crocker four cheese lasagna box is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Betty crocker four cheese lasagna box takes the lead with only 3g of sugar per 100g, whereas Super Moist Yellow Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Betty crocker four cheese lasagna box or Super Moist Yellow Cake Mix?

Betty crocker four cheese lasagna box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Betty crocker four cheese lasagna box vegan?

No, Betty crocker four cheese lasagna box is not certified vegan.

What is the calorie difference between Betty crocker four cheese lasagna box and Super Moist Yellow Cake Mix?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.