Head-to-Head Analysis

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix vs Panko Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Betty Crocker Limited Edition Pumpkin Spice Cookie Mix

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix

Not Vegan
VS
Top Pick
Package of Panko Bread Crumbs

Panko Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
357.1 kcal
47.4g
Sugars
3.6g
2.6g
Fat
0g
5.3g
Protein
10.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Betty Crocker Limited Edition Pumpkin Spice Cookie Mix and Panko Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix is the more energy-dense option here, packing 11 more calories per 100g than Panko Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Betty Crocker Limited Edition Pumpkin Spice Cookie Mix contains significantly more sugar (47.4g) compared to the milder Panko Bread Crumbs (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko Bread Crumbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Betty Crocker Limited Edition Pumpkin Spice Cookie Mix or Panko Bread Crumbs?

It depends on your goals. Betty Crocker Limited Edition Pumpkin Spice Cookie Mix has 368 calories, while Panko Bread Crumbs has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Betty Crocker Limited Edition Pumpkin Spice Cookie Mix vegan?

No, Betty Crocker Limited Edition Pumpkin Spice Cookie Mix is not certified vegan.

What is the calorie difference between Betty Crocker Limited Edition Pumpkin Spice Cookie Mix and Panko Bread Crumbs?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.