Head-to-Head Analysis

Betty crocker pancake and baking mix vs Graham Cracker Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Betty crocker pancake and baking mix

Betty crocker pancake and baking mix

Not Vegan
VS
Package of Graham Cracker Crumbs

Graham Cracker Crumbs

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
412 kcal
4.9g
Sugars
17.6g
4.9g
Fat
11.8g
4.9g
Protein
5.9g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Betty crocker pancake and baking mix and Graham Cracker Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Betty crocker pancake and baking mix is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Betty crocker pancake and baking mix takes the lead with only 4.88g of sugar per 100g, whereas Graham Cracker Crumbs contains 17.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Betty crocker pancake and baking mix or Graham Cracker Crumbs?

Betty crocker pancake and baking mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Betty crocker pancake and baking mix vegan?

No, Betty crocker pancake and baking mix is not certified vegan.

What is the calorie difference between Betty crocker pancake and baking mix and Graham Cracker Crumbs?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.