Betty Crocker Super Moist Lemon Cake Mix vs Avocado Oil Veggie Chips Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Betty Crocker Super Moist Lemon Cake Mix
Avocado Oil Veggie Chips Sea Salted
The Verdict: Which is Better?
When placing Betty Crocker Super Moist Lemon Cake Mix and Avocado Oil Veggie Chips Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Betty Crocker Super Moist Lemon Cake Mix is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Betty Crocker Super Moist Lemon Cake Mix contains significantly more sugar (44.19g) compared to the milder Avocado Oil Veggie Chips Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Veggie Chips Sea Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Betty Crocker Super Moist Lemon Cake Mix or Avocado Oil Veggie Chips Sea Salted?
It depends on your goals. Betty Crocker Super Moist Lemon Cake Mix has 372 calories, while Avocado Oil Veggie Chips Sea Salted has 536 calories. Check the detailed table above for sugar and fat content.
Is Betty Crocker Super Moist Lemon Cake Mix vegan?
No, Betty Crocker Super Moist Lemon Cake Mix is not certified vegan.
What is the calorie difference between Betty Crocker Super Moist Lemon Cake Mix and Avocado Oil Veggie Chips Sea Salted?
There is a difference of 164 calories per 100g between the two products.
