Head-to-Head Analysis

Betty Crocker Super Moist Lemon Cake Mix vs One cereal rice crisp brown

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Betty Crocker Super Moist Lemon Cake Mix

Betty Crocker Super Moist Lemon Cake Mix

Not Vegan
VS
Top Pick
Package of One cereal rice crisp brown

One cereal rice crisp brown

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
393 kcal
44.2g
Sugars
3.6g
3.5g
Fat
3.6g
2.3g
Protein
7.1g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Betty Crocker Super Moist Lemon Cake Mix and One cereal rice crisp brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Betty Crocker Super Moist Lemon Cake Mix is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Betty Crocker Super Moist Lemon Cake Mix contains significantly more sugar (44.19g) compared to the milder One cereal rice crisp brown (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, One cereal rice crisp brown is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Betty Crocker Super Moist Lemon Cake Mix or One cereal rice crisp brown?

It depends on your goals. Betty Crocker Super Moist Lemon Cake Mix has 372 calories, while One cereal rice crisp brown has 393 calories. Check the detailed table above for sugar and fat content.

Is Betty Crocker Super Moist Lemon Cake Mix vegan?

No, Betty Crocker Super Moist Lemon Cake Mix is not certified vegan.

What is the calorie difference between Betty Crocker Super Moist Lemon Cake Mix and One cereal rice crisp brown?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.