Betunados Iced Cookies vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Betunados Iced Cookies
Lightly salted almonds
The Verdict: Which is Better?
When placing Betunados Iced Cookies and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Betunados Iced Cookies is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Betunados Iced Cookies contains significantly more sugar (36.666666666667g) compared to the milder Lightly salted almonds (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Betunados Iced Cookies or Lightly salted almonds?
It depends on your goals. Betunados Iced Cookies has 366.66666666667 calories, while Lightly salted almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Betunados Iced Cookies vegan?
No, Betunados Iced Cookies is not certified vegan.
What is the calorie difference between Betunados Iced Cookies and Lightly salted almonds?
There is a difference of 238 calories per 100g between the two products.
