Head-to-Head Analysis

Beyond Beef® Crumbles Plant-Based Crumbles Original vs Instant brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Original

Beyond Beef® Crumbles Plant-Based Crumbles Original

Not Vegan
VS
Package of Instant brown rice

Instant brown rice

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
356 kcal
0g
Sugars
0g
3.6g
Fat
2.2g
21.8g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beyond Beef® Crumbles Plant-Based Crumbles Original and Instant brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beyond Beef® Crumbles Plant-Based Crumbles Original is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beyond Beef® Crumbles Plant-Based Crumbles Original offers a protein boost with 21.8g per 100g, outperforming Instant brown rice in this category.

Frequently Asked Questions

Which is healthier: Beyond Beef® Crumbles Plant-Based Crumbles Original or Instant brown rice?

It depends on your goals. Beyond Beef® Crumbles Plant-Based Crumbles Original has 145 calories, while Instant brown rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Beyond Beef® Crumbles Plant-Based Crumbles Original vegan?

No, Beyond Beef® Crumbles Plant-Based Crumbles Original is not certified vegan.

What is the calorie difference between Beyond Beef® Crumbles Plant-Based Crumbles Original and Instant brown rice?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.