Head-to-Head Analysis

Beyond Beef® Crumbles Plant-Based Crumbles Original vs Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Original

Beyond Beef® Crumbles Plant-Based Crumbles Original

Not Vegan
VS
Package of Sourdough

Sourdough

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
224 kcal
0g
Sugars
0g
3.6g
Fat
0g
21.8g
Protein
8.2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Beyond Beef® Crumbles Plant-Based Crumbles Original and Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beyond Beef® Crumbles Plant-Based Crumbles Original is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beyond Beef® Crumbles Plant-Based Crumbles Original offers a protein boost with 21.8g per 100g, outperforming Sourdough in this category.

Frequently Asked Questions

Which is healthier: Beyond Beef® Crumbles Plant-Based Crumbles Original or Sourdough?

It depends on your goals. Beyond Beef® Crumbles Plant-Based Crumbles Original has 145 calories, while Sourdough has 224 calories. Check the detailed table above for sugar and fat content.

Is Beyond Beef® Crumbles Plant-Based Crumbles Original vegan?

No, Beyond Beef® Crumbles Plant-Based Crumbles Original is not certified vegan.

What is the calorie difference between Beyond Beef® Crumbles Plant-Based Crumbles Original and Sourdough?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.