Head-to-Head Analysis

Beyond Breakfast Sausage Links, Retail vs Organic Tofu Extra Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beyond Breakfast Sausage Links, Retail

Beyond Breakfast Sausage Links, Retail

Not Vegan
VS
Top Pick
Package of Organic Tofu Extra Firm

Organic Tofu Extra Firm

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
82.4 kcal
0g
Sugars
0g
10g
Fat
4.1g
8g
Protein
9.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Beyond Breakfast Sausage Links, Retail and Organic Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beyond Breakfast Sausage Links, Retail is the more energy-dense option here, packing 58 more calories per 100g than Organic Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beyond Breakfast Sausage Links, Retail or Organic Tofu Extra Firm?

It depends on your goals. Beyond Breakfast Sausage Links, Retail has 140 calories, while Organic Tofu Extra Firm has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Beyond Breakfast Sausage Links, Retail vegan?

No, Beyond Breakfast Sausage Links, Retail is not certified vegan.

What is the calorie difference between Beyond Breakfast Sausage Links, Retail and Organic Tofu Extra Firm?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.