Beyond Burger Plant-Based Patties vs Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beyond Burger Plant-Based Patties
Firm Tofu
The Verdict: Which is Better?
When placing Beyond Burger Plant-Based Patties and Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beyond Burger Plant-Based Patties is the more energy-dense option here, packing 122 more calories per 100g than Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beyond Burger Plant-Based Patties offers a protein boost with 17.7g per 100g, outperforming Firm Tofu in this category.
Frequently Asked Questions
Which is healthier: Beyond Burger Plant-Based Patties or Firm Tofu?
It depends on your goals. Beyond Burger Plant-Based Patties has 204 calories, while Firm Tofu has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Beyond Burger Plant-Based Patties vegan?
No, Beyond Burger Plant-Based Patties is not certified vegan.
What is the calorie difference between Beyond Burger Plant-Based Patties and Firm Tofu?
There is a difference of 122 calories per 100g between the two products.
