Head-to-Head Analysis

Beyond Chicken® Nuggets vs Beyond Burger Plant-Based Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beyond Chicken® Nuggets

Beyond Chicken® Nuggets

Not Vegan
VS
Top Pick
Package of Beyond Burger Plant-Based Patties

Beyond Burger Plant-Based Patties

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
204 kcal
1.3g
Sugars
0g
11.2g
Fat
12.4g
17.5g
Protein
17.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Beyond Chicken® Nuggets and Beyond Burger Plant-Based Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beyond Chicken® Nuggets is the more energy-dense option here, packing 34 more calories per 100g than Beyond Burger Plant-Based Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beyond Chicken® Nuggets contains significantly more sugar (1.25g) compared to the milder Beyond Burger Plant-Based Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Burger Plant-Based Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beyond Chicken® Nuggets or Beyond Burger Plant-Based Patties?

It depends on your goals. Beyond Chicken® Nuggets has 238 calories, while Beyond Burger Plant-Based Patties has 204 calories. Check the detailed table above for sugar and fat content.

Is Beyond Chicken® Nuggets vegan?

No, Beyond Chicken® Nuggets is not certified vegan.

What is the calorie difference between Beyond Chicken® Nuggets and Beyond Burger Plant-Based Patties?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.