Head-to-Head Analysis

Beyond Raw LIT Apple Crisp vs Miniature cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beyond Raw LIT Apple Crisp

Beyond Raw LIT Apple Crisp

Not Vegan
VS
Package of Miniature cups

Miniature cups

Not Vegan
Nutritional Facts (per 100g)
34 kcal
Energy
500 kcal
0g
Sugars
53.8g
0g
Fat
26.9g
0g
Protein
7.7g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Beyond Raw LIT Apple Crisp and Miniature cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beyond Raw LIT Apple Crisp is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beyond Raw LIT Apple Crisp takes the lead with only 0g of sugar per 100g, whereas Miniature cups contains 53.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beyond Raw LIT Apple Crisp or Miniature cups?

Beyond Raw LIT Apple Crisp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beyond Raw LIT Apple Crisp vegan?

No, Beyond Raw LIT Apple Crisp is not certified vegan.

What is the calorie difference between Beyond Raw LIT Apple Crisp and Miniature cups?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.