Bhatha Kani vs Jolly Gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bhatha Kani
Jolly Gems
The Verdict: Which is Better?
When placing Bhatha Kani and Jolly Gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bhatha Kani is the more energy-dense option here, packing 100 more calories per 100g than Jolly Gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bhatha Kani takes the lead with only 0g of sugar per 100g, whereas Jolly Gems contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bhatha Kani offers a protein boost with 16g per 100g, outperforming Jolly Gems in this category.
Frequently Asked Questions
Which is healthier: Bhatha Kani or Jolly Gems?
It depends on your goals. Bhatha Kani has 500 calories, while Jolly Gems has 400 calories. Check the detailed table above for sugar and fat content.
Is Bhatha Kani vegan?
No, Bhatha Kani is not certified vegan.
What is the calorie difference between Bhatha Kani and Jolly Gems?
There is a difference of 100 calories per 100g between the two products.
