Bhut Jolokia Ghost Pepper Hot Sauce vs M&Ms Minis, milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bhut Jolokia Ghost Pepper Hot Sauce

M&Ms Minis, milk chocolate
The Verdict: Which is Better?
When placing Bhut Jolokia Ghost Pepper Hot Sauce and M&Ms Minis, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bhut Jolokia Ghost Pepper Hot Sauce is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bhut Jolokia Ghost Pepper Hot Sauce takes the lead with only 0g of sugar per 100g, whereas M&Ms Minis, milk chocolate contains 64g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bhut Jolokia Ghost Pepper Hot Sauce or M&Ms Minis, milk chocolate?
Bhut Jolokia Ghost Pepper Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bhut Jolokia Ghost Pepper Hot Sauce vegan?
No, Bhut Jolokia Ghost Pepper Hot Sauce is not certified vegan.
What is the calorie difference between Bhut Jolokia Ghost Pepper Hot Sauce and M&Ms Minis, milk chocolate?
There is a difference of 480 calories per 100g between the two products.




