Head-to-Head Analysis

Bianco d'oro salami vs Coconut curry chicken with basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bianco d'oro salami

Bianco d'oro salami

Not Vegan
VS
Package of Coconut curry chicken with basmati rice

Coconut curry chicken with basmati rice

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
145 kcal
0g
Sugars
2.5g
28.6g
Fat
5.3g
25g
Protein
6g
4.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Bianco d'oro salami and Coconut curry chicken with basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bianco d'oro salami is the more energy-dense option here, packing 248 more calories per 100g than Coconut curry chicken with basmati rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bianco d'oro salami takes the lead with only 0g of sugar per 100g, whereas Coconut curry chicken with basmati rice contains 2.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bianco d'oro salami offers a protein boost with 25g per 100g, outperforming Coconut curry chicken with basmati rice in this category.

Frequently Asked Questions

Which is healthier: Bianco d'oro salami or Coconut curry chicken with basmati rice?

It depends on your goals. Bianco d'oro salami has 392.85714285714 calories, while Coconut curry chicken with basmati rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Bianco d'oro salami vegan?

No, Bianco d'oro salami is not certified vegan.

What is the calorie difference between Bianco d'oro salami and Coconut curry chicken with basmati rice?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.