Head-to-Head Analysis

Biefstuk gerijpt vs Raspberry Filled Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biefstuk gerijpt

Biefstuk gerijpt

Not Vegan
VS
Package of Raspberry Filled Donuts

Raspberry Filled Donuts

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
375 kcal
0g
Sugars
31.3g
1.8g
Fat
15.6g
22.9g
Protein
3.1g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Biefstuk gerijpt and Raspberry Filled Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biefstuk gerijpt is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biefstuk gerijpt takes the lead with only 0g of sugar per 100g, whereas Raspberry Filled Donuts contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biefstuk gerijpt offers a protein boost with 22.9g per 100g, outperforming Raspberry Filled Donuts in this category.

Frequently Asked Questions

Which is healthier: Biefstuk gerijpt or Raspberry Filled Donuts?

Biefstuk gerijpt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biefstuk gerijpt vegan?

No, Biefstuk gerijpt is not certified vegan.

What is the calorie difference between Biefstuk gerijpt and Raspberry Filled Donuts?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.