Head-to-Head Analysis

Bife de Frango vs The Complete Cookie White Chocolaty Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bife de Frango

Bife de Frango

Not Vegan
VS
Package of The Complete Cookie White Chocolaty Macadamia

The Complete Cookie White Chocolaty Macadamia

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
368.4 kcal
0g
Sugars
21.1g
1.1g
Fat
12.3g
23g
Protein
14g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Bife de Frango and The Complete Cookie White Chocolaty Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bife de Frango is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bife de Frango takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie White Chocolaty Macadamia contains 21.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bife de Frango offers a protein boost with 23g per 100g, outperforming The Complete Cookie White Chocolaty Macadamia in this category.

Frequently Asked Questions

Which is healthier: Bife de Frango or The Complete Cookie White Chocolaty Macadamia?

Bife de Frango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bife de Frango vegan?

No, Bife de Frango is not certified vegan.

What is the calorie difference between Bife de Frango and The Complete Cookie White Chocolaty Macadamia?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.