Bifidus Careot Orange Yogurt with Vitamins A, D, E vs Kraft triple cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bifidus Careot Orange Yogurt with Vitamins A, D, E

Kraft triple cheddar
The Verdict: Which is Better?
When placing Bifidus Careot Orange Yogurt with Vitamins A, D, E and Kraft triple cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bifidus Careot Orange Yogurt with Vitamins A, D, E is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bifidus Careot Orange Yogurt with Vitamins A, D, E contains significantly more sugar (8.9g) compared to the milder Kraft triple cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft triple cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bifidus Careot Orange Yogurt with Vitamins A, D, E or Kraft triple cheddar?
It depends on your goals. Bifidus Careot Orange Yogurt with Vitamins A, D, E has 70.0286806773 calories, while Kraft triple cheddar has 110.04 calories. Check the detailed table above for sugar and fat content.
Is Bifidus Careot Orange Yogurt with Vitamins A, D, E vegan?
No, Bifidus Careot Orange Yogurt with Vitamins A, D, E is not certified vegan.
What is the calorie difference between Bifidus Careot Orange Yogurt with Vitamins A, D, E and Kraft triple cheddar?
There is a difference of 40 calories per 100g between the two products.




