Head-to-Head Analysis

Bifidus Careot Orange Yogurt with Vitamins A, D, E vs Low-Moisture Part-Skim String Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bifidus Careot Orange Yogurt with Vitamins A, D, E

Bifidus Careot Orange Yogurt with Vitamins A, D, E

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim String Mozzarella Cheese

Low-Moisture Part-Skim String Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
291.7 kcal
8.9g
Sugars
0g
1.7g
Fat
20.8g
3.5g
Protein
25g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Bifidus Careot Orange Yogurt with Vitamins A, D, E and Low-Moisture Part-Skim String Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bifidus Careot Orange Yogurt with Vitamins A, D, E is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bifidus Careot Orange Yogurt with Vitamins A, D, E contains significantly more sugar (8.9g) compared to the milder Low-Moisture Part-Skim String Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-Moisture Part-Skim String Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bifidus Careot Orange Yogurt with Vitamins A, D, E or Low-Moisture Part-Skim String Mozzarella Cheese?

It depends on your goals. Bifidus Careot Orange Yogurt with Vitamins A, D, E has 70.0286806773 calories, while Low-Moisture Part-Skim String Mozzarella Cheese has 291.67 calories. Check the detailed table above for sugar and fat content.

Is Bifidus Careot Orange Yogurt with Vitamins A, D, E vegan?

No, Bifidus Careot Orange Yogurt with Vitamins A, D, E is not certified vegan.

What is the calorie difference between Bifidus Careot Orange Yogurt with Vitamins A, D, E and Low-Moisture Part-Skim String Mozzarella Cheese?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.