Bifidus Careot Orange Yogurt with Vitamins A, D, E vs WHOLE MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bifidus Careot Orange Yogurt with Vitamins A, D, E
WHOLE MILK
The Verdict: Which is Better?
When placing Bifidus Careot Orange Yogurt with Vitamins A, D, E and WHOLE MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bifidus Careot Orange Yogurt with Vitamins A, D, E is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bifidus Careot Orange Yogurt with Vitamins A, D, E takes the lead with only 8.9g of sugar per 100g, whereas WHOLE MILK contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bifidus Careot Orange Yogurt with Vitamins A, D, E or WHOLE MILK?
Bifidus Careot Orange Yogurt with Vitamins A, D, E appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bifidus Careot Orange Yogurt with Vitamins A, D, E vegan?
No, Bifidus Careot Orange Yogurt with Vitamins A, D, E is not certified vegan.
What is the calorie difference between Bifidus Careot Orange Yogurt with Vitamins A, D, E and WHOLE MILK?
There is a difference of 90 calories per 100g between the two products.
