Head-to-Head Analysis

Big Bowl Macaroni & Cheese Dinner vs Campbell’s cream of mushroom soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Bowl Macaroni & Cheese Dinner

Big Bowl Macaroni & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Campbell’s cream of mushroom soup

Campbell’s cream of mushroom soup

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
156.3 kcal
11g
Sugars
1.6g
7g
Fat
10.9g
12g
Protein
3.1g
2.3g
Salt
3.4g

The Verdict: Which is Better?

When placing Big Bowl Macaroni & Cheese Dinner and Campbell’s cream of mushroom soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big Bowl Macaroni & Cheese Dinner is the more energy-dense option here, packing 214 more calories per 100g than Campbell’s cream of mushroom soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Big Bowl Macaroni & Cheese Dinner contains significantly more sugar (11g) compared to the milder Campbell’s cream of mushroom soup (1.5625g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell’s cream of mushroom soup is undeniably the healthier pick.

Looking to build muscle? Big Bowl Macaroni & Cheese Dinner offers a protein boost with 12g per 100g, outperforming Campbell’s cream of mushroom soup in this category.

Frequently Asked Questions

Which is healthier: Big Bowl Macaroni & Cheese Dinner or Campbell’s cream of mushroom soup?

It depends on your goals. Big Bowl Macaroni & Cheese Dinner has 370 calories, while Campbell’s cream of mushroom soup has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Big Bowl Macaroni & Cheese Dinner vegan?

No, Big Bowl Macaroni & Cheese Dinner is not certified vegan.

What is the calorie difference between Big Bowl Macaroni & Cheese Dinner and Campbell’s cream of mushroom soup?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.