Head-to-Head Analysis

Big Chipper Ice Cream Sandwich, Original vs Greek nonfat yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Chipper Ice Cream Sandwich, Original

Big Chipper Ice Cream Sandwich, Original

Not Vegan
VS
Top Pick
Package of Greek nonfat yogurt

Greek nonfat yogurt

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
53.3 kcal
30.6g
Sugars
4.7g
16.3g
Fat
0g
4.1g
Protein
8g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Big Chipper Ice Cream Sandwich, Original and Greek nonfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big Chipper Ice Cream Sandwich, Original is the more energy-dense option here, packing 284 more calories per 100g than Greek nonfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Big Chipper Ice Cream Sandwich, Original contains significantly more sugar (30.6g) compared to the milder Greek nonfat yogurt (4.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek nonfat yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Big Chipper Ice Cream Sandwich, Original or Greek nonfat yogurt?

It depends on your goals. Big Chipper Ice Cream Sandwich, Original has 337 calories, while Greek nonfat yogurt has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Big Chipper Ice Cream Sandwich, Original vegan?

No, Big Chipper Ice Cream Sandwich, Original is not certified vegan.

What is the calorie difference between Big Chipper Ice Cream Sandwich, Original and Greek nonfat yogurt?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.