Big Coconut Macaroons vs Saltine crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Big Coconut Macaroons
Saltine crackers
The Verdict: Which is Better?
When placing Big Coconut Macaroons and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Big Coconut Macaroons is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Big Coconut Macaroons contains significantly more sugar (46.9g) compared to the milder Saltine crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Big Coconut Macaroons or Saltine crackers?
It depends on your goals. Big Coconut Macaroons has 466 calories, while Saltine crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Big Coconut Macaroons vegan?
No, Big Coconut Macaroons is not certified vegan.
What is the calorie difference between Big Coconut Macaroons and Saltine crackers?
There is a difference of 1 calories per 100g between the two products.
