Head-to-Head Analysis

Big Coconut Macaroons vs Sugar free salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Coconut Macaroons

Big Coconut Macaroons

Not Vegan
VS
Top Pick
Package of Sugar free salted caramel

Sugar free salted caramel

Not Vegan
Nutritional Facts (per 100g)
466 kcal
Energy
6.7 kcal
46.9g
Sugars
0g
24.3g
Fat
0g
4.4g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Big Coconut Macaroons and Sugar free salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big Coconut Macaroons is the more energy-dense option here, packing 459 more calories per 100g than Sugar free salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Big Coconut Macaroons contains significantly more sugar (46.9g) compared to the milder Sugar free salted caramel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free salted caramel is undeniably the healthier pick.

Looking to build muscle? Big Coconut Macaroons offers a protein boost with 4.43g per 100g, outperforming Sugar free salted caramel in this category.

Frequently Asked Questions

Which is healthier: Big Coconut Macaroons or Sugar free salted caramel?

It depends on your goals. Big Coconut Macaroons has 466 calories, while Sugar free salted caramel has 6.6667 calories. Check the detailed table above for sugar and fat content.

Is Big Coconut Macaroons vegan?

No, Big Coconut Macaroons is not certified vegan.

What is the calorie difference between Big Coconut Macaroons and Sugar free salted caramel?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.