Head-to-Head Analysis

Big Cookie vs sourmelon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Cookie

Big Cookie

Not Vegan
VS
Top Pick
Package of sourmelon bites

sourmelon bites

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
260 kcal
37.9g
Sugars
6g
19.7g
Fat
0g
3g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Big Cookie and sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big Cookie is the more energy-dense option here, packing 179 more calories per 100g than sourmelon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Big Cookie contains significantly more sugar (37.9g) compared to the milder sourmelon bites (6g). If you are monitoring your insulin levels or trying to cut down on sweets, sourmelon bites is undeniably the healthier pick.

Looking to build muscle? Big Cookie offers a protein boost with 3.03g per 100g, outperforming sourmelon bites in this category.

Frequently Asked Questions

Which is healthier: Big Cookie or sourmelon bites?

It depends on your goals. Big Cookie has 439 calories, while sourmelon bites has 260 calories. Check the detailed table above for sugar and fat content.

Is Big Cookie vegan?

No, Big Cookie is not certified vegan.

What is the calorie difference between Big Cookie and sourmelon bites?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.