Head-to-Head Analysis

Big cookie crunch bars vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Big cookie crunch bars

Big cookie crunch bars

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
308 kcal
26g
Sugars
44.1g
14g
Fat
0g
32g
Protein
4.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Big cookie crunch bars and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big cookie crunch bars is the more energy-dense option here, packing 112 more calories per 100g than Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Big cookie crunch bars takes the lead with only 26g of sugar per 100g, whereas Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Big cookie crunch bars offers a protein boost with 32g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Big cookie crunch bars or Fruit Snacks?

It depends on your goals. Big cookie crunch bars has 420 calories, while Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.

Is Big cookie crunch bars vegan?

No, Big cookie crunch bars is not certified vegan.

What is the calorie difference between Big cookie crunch bars and Fruit Snacks?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.