Big cookie crunch bars vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Big cookie crunch bars
Unsweetened applesauce
The Verdict: Which is Better?
When placing Big cookie crunch bars and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Big cookie crunch bars is the more energy-dense option here, packing 376 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Big cookie crunch bars contains significantly more sugar (26g) compared to the milder Unsweetened applesauce (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened applesauce is undeniably the healthier pick.
Looking to build muscle? Big cookie crunch bars offers a protein boost with 32g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Big cookie crunch bars or Unsweetened applesauce?
It depends on your goals. Big cookie crunch bars has 420 calories, while Unsweetened applesauce has 44 calories. Check the detailed table above for sugar and fat content.
Is Big cookie crunch bars vegan?
No, Big cookie crunch bars is not certified vegan.
What is the calorie difference between Big cookie crunch bars and Unsweetened applesauce?
There is a difference of 376 calories per 100g between the two products.
