Big Greens vs Fudge Mint Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Big Greens
Fudge Mint Cookies
The Verdict: Which is Better?
When placing Big Greens and Fudge Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Big Greens is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Big Greens takes the lead with only 24.4g of sugar per 100g, whereas Fudge Mint Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Big Greens offers a protein boost with 24.4g per 100g, outperforming Fudge Mint Cookies in this category.
Frequently Asked Questions
Which is healthier: Big Greens or Fudge Mint Cookies?
Big Greens appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Big Greens vegan?
No, Big Greens is not certified vegan.
What is the calorie difference between Big Greens and Fudge Mint Cookies?
There is a difference of 212 calories per 100g between the two products.
