Head-to-Head Analysis

Big hot fries vs Round Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Big hot fries

Big hot fries

Not Vegan
VS
Package of Round Wheat Crackers

Round Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
3.6g
Sugars
6.7g
25g
Fat
20g
3.6g
Protein
6.7g
2.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Big hot fries and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Big hot fries is the more energy-dense option here, packing 33 more calories per 100g than Round Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Big hot fries takes the lead with only 3.57g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Big hot fries or Round Wheat Crackers?

It depends on your goals. Big hot fries has 500 calories, while Round Wheat Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Big hot fries vegan?

No, Big hot fries is not certified vegan.

What is the calorie difference between Big hot fries and Round Wheat Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.