Head-to-Head Analysis

Big Jr’s Buttz Sauce vs peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Jr’s Buttz Sauce

Big Jr’s Buttz Sauce

Not Vegan
VS
Top Pick
Package of peanuts

peanuts

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
643 kcal
25.8g
Sugars
7.1g
0g
Fat
50g
0g
Protein
25g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Big Jr’s Buttz Sauce and peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Big Jr’s Buttz Sauce is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Big Jr’s Buttz Sauce contains significantly more sugar (25.8g) compared to the milder peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Big Jr’s Buttz Sauce or peanuts?

It depends on your goals. Big Jr’s Buttz Sauce has 129 calories, while peanuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Big Jr’s Buttz Sauce vegan?

No, Big Jr’s Buttz Sauce is not certified vegan.

What is the calorie difference between Big Jr’s Buttz Sauce and peanuts?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.