Head-to-Head Analysis

Big Roll Grilled Seaweed Roll vs Pepperidge farm cheddar crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Roll Grilled Seaweed Roll

Big Roll Grilled Seaweed Roll

Not Vegan
VS
Top Pick
Package of Pepperidge farm cheddar crackers

Pepperidge farm cheddar crackers

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
466.7 kcal
2g
Sugars
0g
0g
Fat
16.7g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Big Roll Grilled Seaweed Roll and Pepperidge farm cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Big Roll Grilled Seaweed Roll is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Big Roll Grilled Seaweed Roll contains significantly more sugar (2g) compared to the milder Pepperidge farm cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm cheddar crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Big Roll Grilled Seaweed Roll or Pepperidge farm cheddar crackers?

It depends on your goals. Big Roll Grilled Seaweed Roll has 10 calories, while Pepperidge farm cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Big Roll Grilled Seaweed Roll vegan?

No, Big Roll Grilled Seaweed Roll is not certified vegan.

What is the calorie difference between Big Roll Grilled Seaweed Roll and Pepperidge farm cheddar crackers?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.