Head-to-Head Analysis

Big Wave Poke Bowl - Albacore, Slamon, Tuna vs Brookie Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Wave Poke Bowl - Albacore, Slamon, Tuna

Big Wave Poke Bowl - Albacore, Slamon, Tuna

Not Vegan
VS
Top Pick
Package of Brookie Protein Bar

Brookie Protein Bar

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
360 kcal
4.3g
Sugars
4g
5.9g
Fat
10g
8.3g
Protein
38g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Big Wave Poke Bowl - Albacore, Slamon, Tuna and Brookie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Big Wave Poke Bowl - Albacore, Slamon, Tuna is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Big Wave Poke Bowl - Albacore, Slamon, Tuna or Brookie Protein Bar?

It depends on your goals. Big Wave Poke Bowl - Albacore, Slamon, Tuna has 178 calories, while Brookie Protein Bar has 360 calories. Check the detailed table above for sugar and fat content.

Is Big Wave Poke Bowl - Albacore, Slamon, Tuna vegan?

No, Big Wave Poke Bowl - Albacore, Slamon, Tuna is not certified vegan.

What is the calorie difference between Big Wave Poke Bowl - Albacore, Slamon, Tuna and Brookie Protein Bar?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.