Head-to-Head Analysis

Big Wave Poke Bowl - Albacore, Slamon, Tuna vs Lightly Salted Crispy Baked Veggie Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Big Wave Poke Bowl - Albacore, Slamon, Tuna

Big Wave Poke Bowl - Albacore, Slamon, Tuna

Not Vegan
VS
Top Pick
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
464 kcal
4.3g
Sugars
2g
5.9g
Fat
18.1g
8.3g
Protein
18.1g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Big Wave Poke Bowl - Albacore, Slamon, Tuna and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Big Wave Poke Bowl - Albacore, Slamon, Tuna is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Big Wave Poke Bowl - Albacore, Slamon, Tuna contains significantly more sugar (4.28g) compared to the milder Lightly Salted Crispy Baked Veggie Snacks (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Crispy Baked Veggie Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Big Wave Poke Bowl - Albacore, Slamon, Tuna or Lightly Salted Crispy Baked Veggie Snacks?

It depends on your goals. Big Wave Poke Bowl - Albacore, Slamon, Tuna has 178 calories, while Lightly Salted Crispy Baked Veggie Snacks has 464 calories. Check the detailed table above for sugar and fat content.

Is Big Wave Poke Bowl - Albacore, Slamon, Tuna vegan?

No, Big Wave Poke Bowl - Albacore, Slamon, Tuna is not certified vegan.

What is the calorie difference between Big Wave Poke Bowl - Albacore, Slamon, Tuna and Lightly Salted Crispy Baked Veggie Snacks?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.