Head-to-Head Analysis

BIG WHITE Premium Bread vs Graham Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BIG WHITE Premium Bread

BIG WHITE Premium Bread

Not Vegan
VS
Package of Graham Pie Crust

Graham Pie Crust

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
500 kcal
6.7g
Sugars
26.9g
3.3g
Fat
23.1g
6.7g
Protein
3.9g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing BIG WHITE Premium Bread and Graham Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BIG WHITE Premium Bread is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BIG WHITE Premium Bread takes the lead with only 6.67g of sugar per 100g, whereas Graham Pie Crust contains 26.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BIG WHITE Premium Bread offers a protein boost with 6.67g per 100g, outperforming Graham Pie Crust in this category.

Frequently Asked Questions

Which is healthier: BIG WHITE Premium Bread or Graham Pie Crust?

BIG WHITE Premium Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BIG WHITE Premium Bread vegan?

No, BIG WHITE Premium Bread is not certified vegan.

What is the calorie difference between BIG WHITE Premium Bread and Graham Pie Crust?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.