Head-to-Head Analysis

BIG WHITE Premium Bread vs PB cup f’real

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BIG WHITE Premium Bread

BIG WHITE Premium Bread

Not Vegan
VS
Package of PB cup f’real

PB cup f’real

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
135 kcal
6.7g
Sugars
14.9g
3.3g
Fat
5.6g
6.7g
Protein
3.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing BIG WHITE Premium Bread and PB cup f’real side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BIG WHITE Premium Bread is the more energy-dense option here, packing 132 more calories per 100g than PB cup f’real. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BIG WHITE Premium Bread takes the lead with only 6.67g of sugar per 100g, whereas PB cup f’real contains 14.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BIG WHITE Premium Bread offers a protein boost with 6.67g per 100g, outperforming PB cup f’real in this category.

Frequently Asked Questions

Which is healthier: BIG WHITE Premium Bread or PB cup f’real?

It depends on your goals. BIG WHITE Premium Bread has 267 calories, while PB cup f’real has 135 calories. Check the detailed table above for sugar and fat content.

Is BIG WHITE Premium Bread vegan?

No, BIG WHITE Premium Bread is not certified vegan.

What is the calorie difference between BIG WHITE Premium Bread and PB cup f’real?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.