Head-to-Head Analysis

Bigs simply salted pumpkin seeds vs Fusilli no. 34

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bigs simply salted pumpkin seeds

Bigs simply salted pumpkin seeds

Not Vegan
VS
Package of Fusilli no. 34

Fusilli no. 34

Not Vegan
Nutritional Facts (per 100g)
513.5 kcal
Energy
357 kcal
2.7g
Sugars
3.6g
32.4g
Fat
1.8g
27g
Protein
14.3g
8.2g
Salt
0g

The Verdict: Which is Better?

When placing Bigs simply salted pumpkin seeds and Fusilli no. 34 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bigs simply salted pumpkin seeds is the more energy-dense option here, packing 157 more calories per 100g than Fusilli no. 34. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bigs simply salted pumpkin seeds offers a protein boost with 27.027g per 100g, outperforming Fusilli no. 34 in this category.

Frequently Asked Questions

Which is healthier: Bigs simply salted pumpkin seeds or Fusilli no. 34?

It depends on your goals. Bigs simply salted pumpkin seeds has 513.5135 calories, while Fusilli no. 34 has 357 calories. Check the detailed table above for sugar and fat content.

Is Bigs simply salted pumpkin seeds vegan?

No, Bigs simply salted pumpkin seeds is not certified vegan.

What is the calorie difference between Bigs simply salted pumpkin seeds and Fusilli no. 34?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.