Bigs simply salted pumpkin seeds vs Organic Mixed Greens
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bigs simply salted pumpkin seeds
Organic Mixed Greens
The Verdict: Which is Better?
When placing Bigs simply salted pumpkin seeds and Organic Mixed Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bigs simply salted pumpkin seeds is the more energy-dense option here, packing 484 more calories per 100g than Organic Mixed Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bigs simply salted pumpkin seeds contains significantly more sugar (2.7027g) compared to the milder Organic Mixed Greens (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mixed Greens is undeniably the healthier pick.
Looking to build muscle? Bigs simply salted pumpkin seeds offers a protein boost with 27.027g per 100g, outperforming Organic Mixed Greens in this category.
Frequently Asked Questions
Which is healthier: Bigs simply salted pumpkin seeds or Organic Mixed Greens?
It depends on your goals. Bigs simply salted pumpkin seeds has 513.5135 calories, while Organic Mixed Greens has 29.411764705882 calories. Check the detailed table above for sugar and fat content.
Is Bigs simply salted pumpkin seeds vegan?
No, Bigs simply salted pumpkin seeds is not certified vegan.
What is the calorie difference between Bigs simply salted pumpkin seeds and Organic Mixed Greens?
There is a difference of 484 calories per 100g between the two products.
