Head-to-Head Analysis

BIGS Takis Fuego Sunflower Seeds vs Zesty Ranch Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BIGS Takis Fuego Sunflower Seeds

BIGS Takis Fuego Sunflower Seeds

Not Vegan
VS
Package of Zesty Ranch Veggie Straws

Zesty Ranch Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
500 kcal
3.3g
Sugars
3.6g
50g
Fat
25g
26.7g
Protein
3.6g
33.3g
Salt
2.2g

The Verdict: Which is Better?

When placing BIGS Takis Fuego Sunflower Seeds and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BIGS Takis Fuego Sunflower Seeds is the more energy-dense option here, packing 133 more calories per 100g than Zesty Ranch Veggie Straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BIGS Takis Fuego Sunflower Seeds offers a protein boost with 26.7g per 100g, outperforming Zesty Ranch Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: BIGS Takis Fuego Sunflower Seeds or Zesty Ranch Veggie Straws?

It depends on your goals. BIGS Takis Fuego Sunflower Seeds has 633 calories, while Zesty Ranch Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is BIGS Takis Fuego Sunflower Seeds vegan?

No, BIGS Takis Fuego Sunflower Seeds is not certified vegan.

What is the calorie difference between BIGS Takis Fuego Sunflower Seeds and Zesty Ranch Veggie Straws?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.