Head-to-Head Analysis

Bikaji Kaju Katli vs Simply Sea Salt Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bikaji Kaju Katli

Bikaji Kaju Katli

Not Vegan
VS
Top Pick
Package of Simply Sea Salt Kettle Chips

Simply Sea Salt Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
535.7 kcal
45.8g
Sugars
5.4g
25g
Fat
32.1g
12.5g
Protein
5.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Bikaji Kaju Katli and Simply Sea Salt Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bikaji Kaju Katli is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bikaji Kaju Katli contains significantly more sugar (45.8g) compared to the milder Simply Sea Salt Kettle Chips (5.3571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Sea Salt Kettle Chips is undeniably the healthier pick.

Looking to build muscle? Bikaji Kaju Katli offers a protein boost with 12.5g per 100g, outperforming Simply Sea Salt Kettle Chips in this category.

Frequently Asked Questions

Which is healthier: Bikaji Kaju Katli or Simply Sea Salt Kettle Chips?

It depends on your goals. Bikaji Kaju Katli has 500 calories, while Simply Sea Salt Kettle Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Bikaji Kaju Katli vegan?

No, Bikaji Kaju Katli is not certified vegan.

What is the calorie difference between Bikaji Kaju Katli and Simply Sea Salt Kettle Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.