Biltong vs Bold & Zesty Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Biltong
Bold & Zesty Pretzels
The Verdict: Which is Better?
When placing Biltong and Bold & Zesty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Biltong is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Biltong takes the lead with only 0g of sugar per 100g, whereas Bold & Zesty Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Biltong offers a protein boost with 57.1g per 100g, outperforming Bold & Zesty Pretzels in this category.
Frequently Asked Questions
Which is healthier: Biltong or Bold & Zesty Pretzels?
Biltong appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Biltong vegan?
No, Biltong is not certified vegan.
What is the calorie difference between Biltong and Bold & Zesty Pretzels?
There is a difference of 108 calories per 100g between the two products.
