Head-to-Head Analysis

Biltong vs Kind Healthy Grains Dark Chocolate Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biltong

Biltong

Not Vegan
VS
Package of Kind Healthy Grains Dark Chocolate Chunk

Kind Healthy Grains Dark Chocolate Chunk

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
429 kcal
0g
Sugars
22.9g
10.7g
Fat
14.3g
57.1g
Protein
5.7g
3.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Biltong and Kind Healthy Grains Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biltong is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biltong takes the lead with only 0g of sugar per 100g, whereas Kind Healthy Grains Dark Chocolate Chunk contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biltong offers a protein boost with 57.1g per 100g, outperforming Kind Healthy Grains Dark Chocolate Chunk in this category.

Frequently Asked Questions

Which is healthier: Biltong or Kind Healthy Grains Dark Chocolate Chunk?

Biltong appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biltong vegan?

No, Biltong is not certified vegan.

What is the calorie difference between Biltong and Kind Healthy Grains Dark Chocolate Chunk?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.