Biltong Original vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Biltong Original
Mixed Nuts
The Verdict: Which is Better?
When placing Biltong Original and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Biltong Original is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Biltong Original takes the lead with only 0g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Biltong Original offers a protein boost with 56.4g per 100g, outperforming Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Biltong Original or Mixed Nuts?
Biltong Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Biltong Original vegan?
No, Biltong Original is not certified vegan.
What is the calorie difference between Biltong Original and Mixed Nuts?
There is a difference of 235 calories per 100g between the two products.
